by Anthony Lange | Apr 1, 2015 | Open 11 October
The Gym Is closed on public holidays= This Easter Friday, Saturday and Monday Wishing everyone a Happy Easter
by Anthony Lange | Mar 22, 2015 | Open 11 October
3 of our teams Black belts entered The Sydney Open IBJJF today Gold Medals to Anthony Lange & Andrew Button a Silver to Andrew Nerlich. Blue belt Joe Edgington a Silver in the Open and Bronze in weight . Nice matches From Finn and Esther . Go...
by Anthony Lange | Mar 17, 2015 | Open 11 October
At the Arnolds Andre Powell Wins Gold in the brown belt Division. Congratulations Andre nice Choke and a great win.
by Anthony Lange | Feb 26, 2015 | Open 11 October
How To Tell If Your BJJ Instructor is a Legit Black Belt One easy way is to see if he has ever been a competitor in any IBJJF comps or if he is even registered? If not then he really is not a legitimately recognised international Black Belt. Safe to say...
by Anthony Lange | Feb 12, 2015 | Open 11 October
Chad takes the fight training class @ 5.15pm – sparring and conditioning . A stack of new fighters prepping for there 1st fights. Anthony Lange takes the wrestling and no Gi submission 6pm class. plenty of rounds. ready to rumble...
by Anthony Lange | Feb 12, 2015 | Open 11 October
Check out the 7pm BJJ class with 2014 world masters champion Anthony Lange.
