by Anthony Lange | Nov 3, 2012 | Open 11 October
Many thanks to all the parents,students refs and coaches that made such an enjoyable comp. Competition is about putting your self on the line. Doing so you discover your strength and weaknesses in the endeavour to improve yourself. I hope to pass this on to all the...
by Anthony Lange | Oct 29, 2012 | Open 11 October
All the training at Langes MMA has paid off for Natalie with an impressive dominant performance and submission in the third round. Â Congrats Nat! Don’t forget to get all your MMA gear at langesmma.com then go to shop...
by Anthony Lange | Oct 19, 2012 | Open 11 October
We now have IFBJJ approved club rash vests on sale $44 Also club fight shorts $44  and club singlet $25 Buy online at http://langesmart.cart.net.au/?reload=1 or at the North Manly shop or email me and I’ll bring what you want to class. DVD , gi’s  also...
by Anthony Lange | Oct 8, 2012 | Open 11 October
The Langes MMA team did very well at the Oceanic Titles in North Ryde. 14 Students medalled at least 7 with 1st place. All the Students at the clubs I admire as I get to watch as I see their progress in training and dealings with life. There is one student who after...
by Anthony Lange | Sep 26, 2012 | Open 11 October
All have the club patch embodied on . rip stop pants and collars. Top quality uniforms . White $146 Blue $157 Black $163 Be ready for the Oceanic title on the 7 Oct and North Ryde aquatic centre run by Events Jiu Jitsu. Register at...
by Anthony Lange | Sep 10, 2012 | Open 11 October
John Will and Regan Machado graded me the 3rd degree black belt which is close on a decade training as a black belt – with all the joy, blood, sweat and tears that go with that  a very proud moment for me.  Thanks to my students and coaches. The Team preformed...
