At Langes MMA we offer you the oppourtunity to learn Arnis, a martial art from the Phillipines that incorporates blades, sticks and weapons as well as striking.
A greater description of what you can expect to learn in our Arnis classes will be coming shortly, in the meantime please check out our timetable for class times and either call or come down to the gym to have a look at the classes in action.
