Lange's Mixed Martial Arts http://langesmma.com Sydneys first and finest Mixed Martial Arts Gym Tue, 21 Feb 2012 01:34:02 +0000 en hourly 1 http://wordpress.org/?v= No Gi Comp this weekend at Warriewood http://langesmma.com/no-gi-comp-this-weekend-at-warriewood/ http://langesmma.com/no-gi-comp-this-weekend-at-warriewood/#comments Tue, 21 Feb 2012 01:31:17 +0000 Anthony Lange http://langesmma.com/?p=933 Saturday 25th February at 11.00 am.  Troys Rules no tap no win!  $10.00 entry with prize for winners.

Upcoming

Also we have a kick boxing/MMA Sparring day at Warriewood on the 24 March.

Gradings

Kick boxing grading at Manly 23 February.

MMA grading at Manly 13 March.

Arnis grading at Manly 23 March.

Regan’s Fight

Regan is fighting this Friday the 24 and tickets . . . → Read More: No Gi Comp this weekend at Warriewood]]> Saturday 25th February at 11.00 am.  Troys Rules no tap no win!  $10.00 entry with prize for winners.

Upcoming

Also we have a kick boxing/MMA Sparring day at Warriewood on the 24 March.

Gradings

Kick boxing grading at Manly 23 February.

MMA grading at Manly 13 March.

Arnis grading at Manly 23 March.

Regan’s Fight

Regan is fighting this Friday the 24 and tickets are still available.  Seats are still available on the bus to and from venue.

 

]]> http://langesmma.com/no-gi-comp-this-weekend-at-warriewood/feed/ 0 Check out the video. http://langesmma.com/check-out-the-video/ http://langesmma.com/check-out-the-video/#comments Sat, 21 Jan 2012 01:36:31 +0000 Anthony Lange http://langesmma.com/?p=919 . . . → Read More: Check out the video.]]> http://www.youtube.com/watch?v=Dn4OjwYlEZE&feature=channel_video_title

]]> http://langesmma.com/check-out-the-video/feed/ 0 Welcome to 2012 http://langesmma.com/welcome-to-2012/ http://langesmma.com/welcome-to-2012/#comments Mon, 02 Jan 2012 11:21:04 +0000 Anthony Lange http://langesmma.com/?p=843 Welcome to 2012 guys and gals? Looking forward to a great year of training. We are going to have our first set of free style olympic wrestling competitions. Events BJJ will be giving a steady supply of high quality Jiu Jitsu competitions. We have got an Arnis sparring day on the 12th of January at North . . . → Read More: Welcome to 2012]]> Welcome to 2012 guys and gals? Looking forward to a great year of training. We are going to have our first set of free style olympic wrestling competitions. Events BJJ will be giving a steady supply of high quality Jiu Jitsu competitions. We have got an Arnis sparring day on the 12th of January at North Manly in the Ramp gym. Full schedule starts on the 3rd so be there at tomorrows class at 1…1.30 am and the rest as normal. There will be amateur MMA and Kick Boxing sparring days. There will be a fight fit conditioning test at the end of February. We will be adding some Yoga just to keep you guys enlightened. There will be new video’s out soon – plus many more surprises. Don’t forget that Regan Wilson and Sonny Brown are fighting in February (not each other) one on Brace and one on PWP. Look forward to seeing everyone at training.

]]> http://langesmma.com/welcome-to-2012/feed/ 0 Sonny “3 Titles” BRrrOWNnn WINS yet again 1st round http://langesmma.com/sonny-3-titles-brrrownnn-wins-yet-again-1st-round/ http://langesmma.com/sonny-3-titles-brrrownnn-wins-yet-again-1st-round/#comments Fri, 09 Dec 2011 12:54:19 +0000 Anthony Lange http://langesmma.com/?p=841 In the last minute of 1st round Sonny lands a vicious right to his opponents jaw dropping him quickly follows up with a knee ,Then slaps on a super tight rear choke to put his opponent to sleep. Sweet victory!

Awesome night of fights at CFC held at Luna park. Congrats to Sonny Brown and all the . . . → Read More: Sonny “3 Titles” BRrrOWNnn WINS yet again 1st round]]> In the last minute of 1st round Sonny lands a vicious right to his opponents jaw dropping him quickly follows up with a knee ,Then slaps on a super tight rear choke to put his opponent to sleep. Sweet victory!

Awesome night of fights at CFC held at Luna park. Congrats to Sonny Brown and all the crew. Catch Sonny’s interview in the latest inside MMA mag.

 

]]> http://langesmma.com/sonny-3-titles-brrrownnn-wins-yet-again-1st-round/feed/ 0 Glen Hugo awarded black belt-Troy TeAo to brown belt http://langesmma.com/glen-hugo-awarded-black-belt-troy-teao-to-brown-belt/ http://langesmma.com/glen-hugo-awarded-black-belt-troy-teao-to-brown-belt/#comments Thu, 08 Dec 2011 20:16:21 +0000 Anthony Lange http://langesmma.com/?p=835 Thursday 8th Dec . Big congratulations to all who graded. Andrew Button and David O’Donald advance to brown . New Purples Matt Grainger,Paul Stelfox and Kids Purple to upcoming talent Andris Eglisz. Blue belts to Matt Heaton ,Kevin Ng,Nick Brook-wood,Paul Brain,Chris Ngo,Giles Davis,Brad Thatcher,David Reading,Brendan Dickson.. Also all the Kids recently graded so keep your eye . . . → Read More: Glen Hugo awarded black belt-Troy TeAo to brown belt]]> Thursday 8th Dec . Big congratulations to all who graded. Andrew Button and David O’Donald advance to brown . New Purples Matt Grainger,Paul Stelfox and Kids Purple to upcoming talent Andris Eglisz. Blue belts to Matt Heaton ,Kevin Ng,Nick Brook-wood,Paul Brain,Chris Ngo,Giles Davis,Brad Thatcher,David Reading,Brendan Dickson.. Also all the Kids recently graded so keep your eye on the website for your new grades. (Upgraded in 2 weeks from now!)

Well Done.

]]> http://langesmma.com/glen-hugo-awarded-black-belt-troy-teao-to-brown-belt/feed/ 0 Sonny Brown makes weight . fights Dec 9 at CFC http://langesmma.com/sonny-brown-makes-weight-fights-dec-9-at-cfc/ http://langesmma.com/sonny-brown-makes-weight-fights-dec-9-at-cfc/#comments Thu, 08 Dec 2011 20:04:26 +0000 Anthony Lange http://langesmma.com/?p=833 . . . → Read More: Sonny Brown makes weight . fights Dec 9 at CFC]]> Go Sonny

]]> http://langesmma.com/sonny-brown-makes-weight-fights-dec-9-at-cfc/feed/ 0 New club T shirts are on sale now. Sonny fighting at CFC 9th Dec http://langesmma.com/new-club-t-shirts-are-on-sale-now-sonny-fighting-at-cfc-9th-dec/ http://langesmma.com/new-club-t-shirts-are-on-sale-now-sonny-fighting-at-cfc-9th-dec/#comments Mon, 14 Nov 2011 09:40:01 +0000 Anthony Lange http://langesmma.com/?p=816 Adults are $28.

kids $25

3 Titles Sonny is fighting an International fighter at Luna park . Come along . . . → Read More: New club T shirts are on sale now. Sonny fighting at CFC 9th Dec]]> Adults are $28.

kids $25

3 Titles Sonny is fighting an International fighter at Luna park . Come along and watch.

]]> http://langesmma.com/new-club-t-shirts-are-on-sale-now-sonny-fighting-at-cfc-9th-dec/feed/ 0 Rob Hill wins by KO 1st round at Legends http://langesmma.com/rob-hill-wins-by-ko-1st-round-at-legends/ http://langesmma.com/rob-hill-wins-by-ko-1st-round-at-legends/#comments Tue, 01 Nov 2011 11:52:25 +0000 Anthony Lange http://langesmma.com/?p=813 I’m just back from Macau. Legends is a great event. The fight was on pay per view throughout Australia on main event.

Nice to get a knock out victory. It was a  night of . . . → Read More: Rob Hill wins by KO 1st round at Legends]]> I’m just back from Macau. Legends is a great event. The fight was on pay per view throughout Australia on main event.

Nice to get a knock out victory. It was a  night of great fights.

]]> http://langesmma.com/rob-hill-wins-by-ko-1st-round-at-legends/feed/ 0 Nov 6th 2nd Aust Masters & Juniors and Oceanic No-Gi Titles http://langesmma.com/nov-6th-2nd-aust-masters-juniors-and-oceanic-no-gi-titles/ http://langesmma.com/nov-6th-2nd-aust-masters-juniors-and-oceanic-no-gi-titles/#comments Fri, 14 Oct 2011 01:13:33 +0000 Anthony Lange http://langesmma.com/?p=808 OK guys start preparing.Calling for Volunteers as Timers and scorers please tell if you can assist. Also a new Arnis class is on 7.10pm Tuesdays. The MMA sparring session went off with great performances from Luke Birch ,Kieran Mistry ,Bill Brundrit, Adam Learmont, Matt Areana,Finn Simpson, Eli Ross,Matt Crehan,John McDonald and Billy . . . → Read More: Nov 6th 2nd Aust Masters & Juniors and Oceanic No-Gi Titles]]> OK guys start preparing.Calling for Volunteers as Timers and scorers please tell if you can assist.
Also a new Arnis class is on 7.10pm Tuesdays. The MMA sparring session went off with great performances from Luke Birch ,Kieran Mistry ,Bill Brundrit, Adam Learmont, Matt Areana,Finn Simpson, Eli Ross,Matt Crehan,John McDonald and Billy Perry

]]> http://langesmma.com/nov-6th-2nd-aust-masters-juniors-and-oceanic-no-gi-titles/feed/ 0 MMA sparring Day 8th Oct – matched by age and weight http://langesmma.com/mma-sparring-day-8th-oct-matched-by-age-and-weight/ http://langesmma.com/mma-sparring-day-8th-oct-matched-by-age-and-weight/#comments Fri, 30 Sep 2011 14:31:15 +0000 Anthony Lange http://langesmma.com/?p=805 $10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round if draw. No Pros teens ok.

At the Ramp in Nth Manly 11.30 start if interested . . . → Read More: MMA sparring Day 8th Oct – matched by age and weight]]> $10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round if draw. No Pros teens ok.

At the Ramp in Nth Manly 11.30 start if interested turn up.

]]> http://langesmma.com/mma-sparring-day-8th-oct-matched-by-age-and-weight/feed/ 0