Dave Nagel

 

Dave Nagel is one of Anthony Lange’s long term core students and has been a personal trainer for the last 8 years. He has been learning Martial Arts for over 20 years.  

Dave holds teaching certifications on Muay Thai and MMA as well as a Brown belt in BJJ and Black Belts in Kickboxing and MMA.  

Dave has fought professionally and also competed in multiple amateur tournaments.  

Anthony recommends him highly as an instructor and his classes are always full.  

Dave holds the following qualifications:  

- ASCA level 1 strength and conditioning coach.  

- NSWA level 1 olympic / powerlifting coach  

- Level 1 internship Sydney Athletic and Sports Academy  

- Level 2 internship Sydney Athletic and Sports Academy  

- Certificate IV personal trainer from the Australian Institute of Fitness  

- Certificate III instructor from the Fitness Institute of Australia  

- Certified Kettlebell Instructor  

- Black belt Shootfighting instructor  

- Black belt Muay Thai Kickboxing instructor  

- Brown belt Brazilian Jiu jitsu (BJJ)  

- Boxing Authority of New South Wales Trainer/second  

Specialising in:  

- Strength/power training  

- Corrective/rehabilitation exercise  

- Length tension (Flexibility) assessments  

- Core strengthening/conditioning  

- Sports conditioning  

- Goal setting  

- Program design  

- Fight training/self defence