Nicole blitzed on the weekend in the all girls grappling tournament.  She got a well earned Gold in the Gi and Silver in the No Gi.  Out of 7 matches she won 6.  Amazing work 5 submissions and a points win!  Huge congratulations Nicole the Legend Baker!

Natalie Gonzales Hills and Natalie Gonzales Hills AKA the 'Kilapino' shared a link. Natalie Gonzales Hills Makes ONE Championship Debut Hills was born in the small rural town of San Antonio located in Cavite City, Philippines to an English father and a Filipino...

Adam Englesz Wins Gold at the Pan Pacs. Great Win Adam

Open Mat Monday this long weekend 5th Oct 4pm to 6pm down at the ramp. Open to all. see you on the mat.

Also looking for people to work on the day . Please tell Anthony if you are able.  

James Walker-Powell Interviewed me recently see below https://www.youtube.com/watch?v=3poiB3xTaQM

Go check em out. Kickboxing grading and Arnis 18th Aug Next BJJ comp 22nd August

Good luck to all the students competing at the NSW State Championships today!

This Saturdays no gi class will be taken over by the kids! Pete's Classes as normal but down the ramp . Monday everything will be finished. Also the kids Grading on 30th July will now be on 6th August Adult grading as planning on 29th July ....Be ready...