Kids Party Comp- Saturday 2nd November
Kids Party Comp-Saturday 2nd November 5-6 year olds start 10am 7-8 year olds start 10.30am 9-10-11-12 year olds start 11.30am 13-14-15-16-17 Â year olds start 12 Noon enter on the day . Hope to see everyone there.
Go Rob Saba in ADCC China
Rob Sabaruddin won the ADCC trials this year in PI. Today he fly's to China To represent Australia in the world richest comp . I wish him the best of luck Here's the links to the ADCC live streams. Should we get together to watch it?...
Big Thanks to Sonny Brown
The web site looks great. Young Danny Brooker got a silver at the Pan Pacs. Stephen Kamphius an old student just won 2 golds at the world masters  in his division and the open . Will Swann and Will Amahunga have match ups at Nowra cage Conquest on 26 Oct Kids Comp on...
Great matches from the Lange Team at Nationals
Australian Cup champs . Over 600 competitors. Â We had gold medals go to Karl King, Giles Davies, Samantha Ferrier and Danny Brooker. Silvers: 2 x Nikki Lange, Kieran Pain, Finlay Quilter, Pete Shua and Rob Saba. May add more later as news comes in.
RESPECT how dangerous the Hippo is
I am so happy with Anthony Perosh's win at the UFC. He started training with me back in 1996 he got the bug and with his unique style of self determination headed to learn from the source -Mainly Carlos Machado in Texas. He would always return to train with us guys at...
Great wins at Brace by Will Swann and Francis Culimore
Congratulations to both guys on there wins both  men now have 2 Cage fight wins. Go team Thanks also to all the guys in the corner -Chad-Sonny-Troy and all the crew that supported at the gym and in the crowd. See Wills fight on belows Link http://youtu.be/zXOi-1_b0ns...
My Wife Nikki got a gold in her 1st blue belt match -Respect
Rohan Lange , John McDonald and Danny Brooker all claimed golds. There were 9 silver medalist and 4 bronze from club members . Great work Team. The Australian Title are in NSW for the 1st time ever . I want a big team for this comp 17+18 August. It is in Liverpool . I...
Sale of Warriewood and Artarmon today 1/7/2013
I am very proud to say that over the last three years I created and built two of the best MMA facilities in Australia, Langes MMA in Warriewood and a year later Langes MMA in Artarmon. Both with over 100 students. Today is the day I have passed these on to a group...
3 Langes MMA fights on Brace card
Will Swann, Luke Birch and Laauli  Faatamala are fighting BRACE 21 - SYDNEY - 20 July 2013 Mixed Martial Arts July 20 at 6:30pm Norths Leagues Club Cammeray. Nice and local so come and see the boys fight . Also we will have fighters training leading up to this event...