by Anthony Lange | Oct 14, 2011 | Open 11 October
OK guys start preparing.Calling for Volunteers as Timers and scorers please tell if you can assist. Also a new Arnis class is on 7.10pm Tuesdays. The MMA sparring session went off with great performances from Luke Birch ,Kieran Mistry ,Bill Brundrit, Adam Learmont,...
by Anthony Lange | Jun 28, 2010 | Open 11 October
This week in class we will be working on street self defense. Both physical and cerebral aspects will be covered. So see you in class.
