by Anthony Lange | Oct 1, 2011 | Open 11 October
$10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round if draw. No Pros teens ok. At the Ramp in Nth Manly 11.30 start if interested turn...
by Anthony Lange | Sep 21, 2011 | Open 11 October
$10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round  if draw. No Pros teens ok. At the Ramp in Nth Manly
by Anthony Lange | Feb 11, 2011 | Open 11 October
Travis Lutter seminar Thursday the 3rd of March from 6.15pm to 8.15pm. At the Ramp in North Manly Travis is a top Carlos Machado Black Belt and a UFC fighter. cost is only $50Â with 20 students max. This will be a very special seminar book in your...
by Anthony Lange | Nov 4, 2010 | Open 11 October
Gary Jones is taking the wrestling on Mondays at 7.10pm @ Roof and Nicky Bonini the Boxing at the ramp gym at 10.30am on Saturday. Take advantage of these skilled guys.
