Welcome to 2012 guys and gals? Looking forward to a great year of training. We are going to have our first set of free style olympic wrestling competitions. Events BJJ will be giving a steady supply of high quality Jiu Jitsu competitions. We have got an Arnis sparring day on the 12th of January at North Manly in the Ramp gym. Full schedule starts on the 3rd so be there at tomorrows class at 1…1.30 am and the rest as normal. There will be amateur MMA and Kick Boxing sparring days. There will be a fight fit conditioning test at the end of February. We will be adding some Yoga just to keep you guys enlightened. There will be new video’s out soon – plus many more surprises. Don’t forget that Regan Wilson and Sonny Brown are fighting in February (not each other) one on Brace and one on PWP. Look forward to seeing everyone at training.
